The Power Of Vulnerability Brene Brown Summary

Engaging fully and openly with the world around us.

The power of vulnerability brene brown summary. In this renowned ted talk the researcher storyteller explains with delightful self deprecating humor how she learned to embrace her vulnerability and why you should embrace yours. I love hearing brene brown speak on this subject. The power of vulnerability ted talk brené brown studies human connection our ability to empathize belong love. So the key findings of brene s research was vulnerability is the core of shame and fear and our struggle for worthiness but it appears that it s also the birthplace of joy of creativity of belonging of love.

It s jarring to l more the audio book of this book is excellent and it s read by the author 6 lectures. This is a great summary of her work. Brown offers an invitation and a promise. These questions triggered brené brown s intensive study of vulnerability.

And i think i have a problem and i need some help and i said but here s the thing. No family stuff no childhood shit. In a poignant funny talk she shares a deep insight from her research one that sent her on a personal quest to know herself as well as to understand humanity. Here are 5 life altering lessons from brené brown s ted talk the power of vulnerability.

On the power of vulnerability dr. Don t bottle up your emotions become self aware most of us were taught to hide our emotions or run away from them. This is a. Brene brown says that the more we protect ourselves from vulnerability the more we grow fearful and disconnected.

I love hearing brene brown speak on this subject. And i know that vulnerability is the core of shame and fear and our struggle for worthiness but it appears that it s also the birthplace of joy of creativity of belonging of love. A talk to share. Being vulnerable then means the opposite.